Symptoms...

Remember, with any condition, disease or discomfort, we each experience signs and symptoms differently. In my research, I've found that the list of symptoms has varied, with hot flashes and vaginal dryness most commonly sited amongst them, but it's important to recognize that other changes are possible so this list, while long, will aid you in helping to identify your symptoms to start the conversations with yourself, your physician and loved ones.

Where I could, I've provided links to reliable sources for more information.

Please note, I am not a physician, I am a doula providing support and informational resources to help you on your menopause journey.

Hot flashes / Night sweats / Insomnia / Night walking / Depression and/or mood swings / Suicidal ideations / Bouts of rage / Vaginal dryness / Loss of libido / Fatigue /Migraines or persistent headaches / Irritability / Anxiety / Brain fog / Forgetfulness / Back pain / Bloating / Body odor / Breast pain / Brittle nails / Burning tongue / Changes in taste (unrelated to COVID) / Cold flashes / Constipation / Cramping / Digestive issues / Dizziness / Dry mouth / Dry skin / Early waking / Hair loss / Hot feet / Electric shocks (in temple) / Heart palpitations / Nausea incontinence / Increased allergies / Joint pain / Tingling / Muscle pain / Loss of breast size / Muscle pain / Muscle tension / Panic attack / Weight gain